Psychotherapy and Cognitive Behavioral Therapy : A comparison between Cognitive Behavioral Therapy (CBT) and Psychotherapy, exploring their differences and applications in mental health treatment.

Difference Between Psychotherapy and Cognitive Behavioral Therapy

Introduction: Psychotherapy and Cognitive Behavioral Therapy In the world of mental health choices make a significant impact on our well-being and we are here to understand psychotherapy and cognitive behavioral therapy. I am here to help you understand its distinct paths to addressing psychological challenges. Let’s explore their historical roots, fundamental theories, practical applications and […]

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